The best way to stay healthy on Spring Break is to KEEP YOU IN MIND. I have never been a big spring break party girl.. probably because I lived in Alaska and it was like 20 degrees ha! But I created this guide for all my traveling babes who want…
5 Beach Must-Haves For The Conscious Beach Babe
Why the reef safe non toxic sunscreen? Did you know – annually – over 14,000 tons of sunscreen is being dumped in oceans and rivers around the world? That’s right. To make matter worse, we aren’t putting in little drops or rainbow juice in our beautiful sea. We are dumping…
On Healthy Travel: Wellness Vacation in Mexico (La Paz & Cabo)
Mexico wellness vacation, let’s go!! Guys, we are back from our incredible trip to tropical Mexico. We spent the an amazingly chill 10 days in Mexico and what a beautiful time we had. First, we spent about a week in La Paz where we stayed on the Magna Carta –…
Healthy Travel: With THE Healthy Voyager
You know those traveler bloggers that our eyes are glued to? Well, I had the honor of interviewing The Healthy Voyager just for YOU. Come learn all about how to travel well, on a budget and with health in mind with Carolyn Scott Hamilton. The Healthy Voyager Carolyn Scott Hamilton…
Staying Healthy In Uganda, Africa
Uganda, Africa was calling our names so, we went! Come learn all about how to stay healthy on an international mission trip & be sure to tell your friends and family.
Airport Health 101
Last fall my husband and I had to hop on a plane for a last minute trip due to a death in the family. This trip turned into a mind-shifting time that was well spent with family and friends. We got to celebrate my mother-in-law’s birthday, a celebration of life,…
On Eating, Road Trips & Sanity
Beautiful people, this post was created during a cold FINTER (fall/winter) day in lake tahoe. The sun was out, the frost was out & it was freaking beautiful. Seriously, I highly recommend this place to anyone and everyone & their dog. We had only been there for about 15 hours…
Holistic Travel: Seattle Edition
hello everyone, i am just going to take the spotlight for one sentence. i am 21 now & i created a guide to eating healthy in seattle, washington! see, wasn’t so bad, huh. my little sister lives near seattle so we figured that would be a good meeting point for…